TOUGHEN UP

EMOTIONS ARE OUR SUPERPOWER, CONTROL THEM.

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We're taught to have expectations and standards for the people, places and things in our lives— but what happens when they aren't met? When we're left upset, disappointed, and highly emotional, what then? For many, the answer will be a reaction that is equal to or greater than the hurt we experienced... as a grown woman, that ain't it. Your power is in your control. Let things roll off your shoulders sometimes. A lack of emotional regulation will have you in crazy situations that are honestly a distraction. Stay the course, don't get out of character, and pray on it.