TAKE A NAP
- shebaadofficial
- Feb 26
- 1 min read
REST IS PRODUCTIVE TOO
Being on go 24/7 is unsustainable and you’re bound to crash. Your to-do lists, workout classes, and meal preps are meaningless if you’re too tired to show up to them. We know the girls are ambitious so being told to rest might be uncomfortable for some. Please remember our bodies require fuel to keep going and rest to recharge. Give your body all it needs and add rest days to your busy schedule.
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